Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.
Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.
Get ready to move, groove, and have fun with Crossroads4Hope and certified LaBlast Dance instructor Denel Bingel! This energetic dance fitness class combines great music with a variety of dance styles — including swing, tango, waltz, and salsa — to create a fun, full-body workout that is accessible and enjoyable for all.
Participants of all ages, fitness levels, and dance abilities are welcome in this supportive and encouraging environment.
In addition to promoting physical wellness, LaBlast helps support mental fitness by engaging the brain through new rhythms and movement patterns.
Delivered in English, this class invites you to let go of stress, connect with your emotions, and enjoy the power of movement through music.
Sign up to receive important updates on our programs, events, and resources designed to support those affected by cancer. Be the first to know about our initiatives, community stories, and opportunities to get involved. Together, we can make a difference!