Combining both virtual and in- person programs, see the many opportunities we provide to anyone impacted by cancer.

Programs & Support

General
Programs

Mark Your Calendars!

Tinsel Painting

Culinary Crossroads

Building an Understanding

Sobrevivencia y Esperanza

Virtual Programs This June

Please note, registration for each program is only required once every calendar year. If you have already registered for a program in 2024, you are automatically able to attend each session.  

Mondays

Wellness Workout

June 3rd, 10th, 17th, 24th | 6pm-7pm

Join us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being.

Tuesdays

Peaceful Practices

June 4th, 11th, 18th, 25th | 11am- 12pm

Join us in a Peaceful Practice for Life Class specializing in:

Medical Qi Gong (June 4th)

Meditation (June 11th) 

Spirituality (June 18th)

Journaling (June 25th)

T'ai Chi Chih

June 4th, 11th, 18th, 25th| 12:30pm-1:30pm

Also known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.

Yoga Class

June 4th, 11th, 18th, 25th | 6:30pm-7:30pm

Join us for a yoga class, focusing on postures modified for your skill level and needs. 

Balance, Harmony, Flow:
Jin Shin Jyutsu

June 11th, 25th | 9:30am- 10:30am

Join us for Jin Shin Jyutsu, a focus on self-care and leveraging the body’s innate ability to heal when the body, mind and spirit is in balance. In a gentle form of acupressure, the goal is to restore the flow of energy, which may be blocked due to illness or pain. 

Wednesdays

Yoga, Breathe & Balance

June 5th, 12th, 19th, 26th | 9:30am- 10:30am

This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair! 

Reiki Circle

June 5th, 19th | 7pm- 8:30pm

VIRTUAL (Until Further Notice) 

Reiki, a spiritual energy, is a gentle “laying of the hands” healing process that reduces stress, balances emotions, and enhances overall well-being. Our Reiki Instructor will guide us to foster the body’s ability to heal itself in this virtual class. Sign up today!

Thursdays

Move and Tone

June 6th, 13th, 20th, 27th | 9am- 10am

Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves. 

In Person Programs This June

Thursdays

LaBlast Dance Class

June 13th, 27th | 11am- 12pm

Pluckemin Presbyterian Church (Trinity Room)

279 US-202 Pluckemin, NJ 07978

Join us and Denel Bingel, M.Ed., ACSM-CEP, Professor in Exercise Science at Raritan Valley Community College, for a dance exercise experience you won’t want to miss. Limited spots available!