Combining both virtual and in- person programs, see the many opportunities we provide to anyone impacted by cancer.

Programs & Support

General
Programs

NEW Program Update!

In Person T'ai Chi Chih

Tuesday, April 30th | 12:30pm-1:30pm  

In the Barn at our Headquarters: 3 Crossroads Drive, Bedminster, NJ 07921

Please Bring Your Own Lunch for After Class!

Virtual Programs This April

Please note, registration for each program is only required once every calendar year. If you have already registered for a program in 2024, you are automatically able to attend each session.  

Mondays

Wellness Workout

April 8th, 15th, 22nd, 29th. | 6pm-7pm

Join us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being.

Tuesdays

Peaceful Practices

April 2nd, 9th, 16th, 23rd. | 11am- 12pm

Join us in a Peaceful Practice for Life Class specializing in:

Medical Qi Gong (April 2nd)

Meditation (April 9th) 

Spirituality (April 16th)

Journaling (April 23rd)

T'ai Chi Chih

April 2nd, 9th, 16th, 23rd. | 12:30pm-1:30pm

Also known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.

Yoga Class

April 2nd, 9th, 16th, 23rd, 30th. | 6:30pm-7:30pm

Join us for a yoga class, focusing on postures modified for your skill level and needs. 

Balance, Harmony, Flow:
Jin Shin Jyutsu

April 9th, 23rd. | 9:30am- 10:30am

Join us for Jin Shin Jyutsu, a focus on self-care and leveraging the body’s innate ability to heal when the body, mind and spirit is in balance. In a gentle form of acupressure, the goal is to restore the flow of energy, which may be blocked due to illness or pain. 

Wednesdays

Yoga, Breathe & Balance

April 3rd, 10th, 17th, 24th. | 9:30am- 10:30am

This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair! 

Thursdays

Move and Tone

April 4th, 11th, 18th, 25th. | 9am- 10am

Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves. 

In Person Programs This April

Tuesday

T'ai Chi Chih

April 30th | 12:30pm- 1:30pm | Barn at 3 Crossroads Drive, Bedminster, NJ 07921

Also known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements. 

Please Bring Your Own Lunch for After Class! 

Wednesdays

Reiki Circle

April 3rd, 17th. | 2pm- 3:30pm | Barn at 3 Crossroads Drive, Bedminster, NJ 07921 

Reiki, a spiritual energy, is a gentle “laying of the hands” healing process that reduces stress, balances emotions, and enhances overall well-being. Kristine O’Hare, Certified Reiki Master, will guide us to foster the body’s ability to heal itself. Limited spots available!

Thursdays

LaBlast Dance Class

April 11th, 25th. | 11am- 12pm

Pluckemin Presbyterian Church in the Trinity Room

279 US-202 Pluckemin, NJ 07978

Join us and Denel Bingel, M.Ed., ACSM-CEP, Professor in Exercise Science at Raritan Valley Community College, for a dance exercise experience you won’t want to miss. Limited spots available!

Friday

Culinary Crossroads

April 12th. | 11am- 12pm

Pluckemin Presbyterian Church in the Covenant Room

279 US-202 Pluckemin, NJ 07978