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CANCELED: Reiki Circle (Thursday)

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on June 16 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on June 22 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Reiki Circle (Thursday)

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Mens Cancer (Tuesday Mornings)

Steeplechase Cancer Center 30 Rehill Ave, Somerville, NJ, United States

This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

LaBlast Pop-Up

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 8 @ 5:00 PM

Get ready to move, groove, and have fun with Crossroads4Hope and certified LaBlast Dance instructor Denel Bingel! This energetic dance fitness class combines great music with a variety of dance styles — including swing, tango, waltz, and salsa — to create a fun, full-body workout that is accessible and enjoyable for all.

Participants of all ages, fitness levels, and dance abilities are welcome in this supportive and encouraging environment.

In addition to promoting physical wellness, LaBlast helps support mental fitness by engaging the brain through new rhythms and movement patterns. 

Delivered in English, this class invites you to let go of stress, connect with your emotions, and enjoy the power of movement through music.

Plant Based-Protein Rich Food

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 13 @ 5:00 PM

Join Registered Dietitian, Hillary Sachs, for an engaging, discussion-based workshop exploring the role of protein in a plant-based lifestyle.

Participants will learn about daily protein needs and nutritional recommendations, discuss whether those needs can be met through a plant-based diet, and discover how plant-based eating may support overall health and wellness.

This educational in-person program offers a welcoming space to ask questions, share experiences, and gain practical insights into nourishing your body through balanced, protein-rich foods.

Reiki Circle (Thursday)

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Worry Jars

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 16 @ 5:00 PM

Join Crossroads4Hope in partnership with Mosaic Wellness Consulting LLC for a creative and calming mindfulness experience led by Courtney Lozano, LCSW. 

During this interactive program, participants will create and decorate their own ""worry jars"" as a tool for managing ruminating thoughts and spiraling negative thinking patterns. 

Attendees will also learn practical stress management techniques and calming strategies designed to support mindfulness, emotional wellness, and relaxation in everyday life.

Birding4Hope

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 21 @ 5:00 PM

Join us for a calming, nature-based experience led by Dr. Michael Stubblefield. Birding4Hope introduces participants to the practice of bird watching, or birding, which involves observing birds in their natural world.

During this in-person walk around the Crossroads4Hope campus, attendees will explore outdoor spaces while learning how to identify different bird species by their appearance, behavior, and calls. 

Using tools such as field guides, or mobile apps, participants will be guided through a mindful experience that encourages slowing down, connecting with nature, and enjoying the simple practice of observation.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Crafting Calm

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 22 @ 5:00 PM

Join us for a creative and reflective workshop designed to help participants express themselves through art and storytelling. Centered around themes of encouragement and strength, this program offers a supportive outlet for exploring and verbalizing thoughts, feelings, and memories in a meaningful way.

Participants will create personalized collages using everyday items and keepsakes to document meaningful moments and experiences. By transforming ordinary objects into creative expressions, attendees can explore mindfulness, self-reflection, and the importance of finding meaning in everyday life.

Members are encouraged to bring personal items they would like to incorporate into their collage creations.

We'd Love to Hear From You!

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908-658-5400

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info@crossroads4hope.org

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New Jersey, 07921

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