This support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone with a diagnosis at any stage and/or any gender.
Also known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.
Join us for a powerful, guided discussion featuring individuals who have navigated and overcome the challenges of their cancer journeys. Through personal stories, shared insights, and honest reflections, panelists will offer perspectives on resilience, coping strategies, and life beyond diagnosis.
This in-person panel is designed to educate, inspire, and foster meaningful connection, creating a supportive space for open dialogue between panelists and attendees. Participants will have the opportunity to listen, learn, and engage in conversation, leaving with a deeper sense of community and support.
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!
Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.
Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.
Join us for Jin Shin Jyutsu, a focus on self-care and leveraging the body’s innate ability to heal when the body, mind and spirit is in balance. In a gentle form of acupressure, the goal is to restore the flow of energy, which may be blocked due to illness or pain.
After breast cancer treatment, many survivors are left with questions about how to best support their body moving forward--from rebuilding strength and managing weight changes to supporting bone health and overall wellness.
In this interactive session, oncology dietitian Hillary Sachs, MS, RD, CSO, will answer member questions and demonstrate simple, nourishing recipes designed to support survivorship. Participants are encouraged to come prepared with questions or submit them ahead of time.
This supportive, practical session is designed to help you feel more confidenty in making nutrition choices that fit your life after treatment.
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