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Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
42 events found.
Virtual
Events
Calendar of Events
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3 events,
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This support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone who is a caregiver for a loved one with cancer.
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Registration closes on August 16 @ 5:00 PM
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2 events,
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This support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone with a diagnosis at any stage and/or any gender.
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Join us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being. |
5 events,
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Join us for Jin Shin Jyutsu, a focus on self-care and leveraging the body’s innate ability to heal when the body, mind and spirit is in balance. In a gentle form of acupressure, the goal is to restore the flow of energy, which may be blocked due to illness or pain.
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Join us in a Peaceful Practice for Life Class specializing in Spirituality
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Also known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.
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Join us for a yoga class, focusing on postures modified for your skill level and needs. |
3 events,
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This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!
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This support group is facilitated by Amy Kamenir, LPC for women diagnosed with metastatic breast cancer.
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This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage. |
3 events,
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Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
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This support group is facilitated by Amy Kamenir, LPC for anyone grieving the loss of a loved one due to cancer.
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1 event,
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Join us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being. |
4 events,
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Join us in a Peaceful Practice for Life Class specializing in Medical Qi Gong
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Cancer touches nearly every family, but you don't have to face it feeling confused or unprepared. Join us for this informative presentation as we explore what cancer is, common risk factors, prevention strategies, and the importance of early detection through recommended screenings. You'll gain practical knowledge, ways to reduce your risk, and leave feeling more informed and empowered to make decisions about your health.
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Also known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.
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Join us for a yoga class, focusing on postures modified for your skill level and needs. |
3 events,
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This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!
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This support group is facilitated by Amy Kamenir, LPC for women diagnosed with metastatic breast cancer.
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Únete a Crossroads4Hope para nuestras clases continuas de yoga. Estas clases están diseñadas para proporcionar una experiencia completa y accesible en yoga. Durante cada sesión, exploraremos diversas posturas de yoga y técnicas de respiración para apoyar su bienestar mental, emocional y físico. Con cada clase, tendrá la oportunidad de profundizar en su práctica, aprender nuevas habilidades y fortalecer la conexión cuerpo-mente. La inscripción está abierta a todos y las clases se realizarán en español. |
3 events,
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Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
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This support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone who is a caregiver for a loved one with cancer.
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El cáncer afecta a muchas familias, pero no tienes que enfrentarlo sintiéndote confundido o sin preparación. Acompáñanos en esta presentación informativa donde hablaremos sobre qué es el cáncer, los factores de riesgo comunes, las estrategias de prevención y la importancia de la detección temprana mediante las pruebas de detección recomendadas. Obtendrás información práctica, aprenderás maneras de reducir tu riesgo y te sentirás mejor informado y preparado para tomar decisiones sobre tu salud. |
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