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  • August 2026

  • Tue 18

    Sugar & Cancer: Fact vs Fiction

    August 18 @ 11:00 am - 12:30 pm EDT
    Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States
    In Person

    Registration closes on August 17 @ 5:00 PM

    Does sugar really ""feed"" cancer? Are carbohydrates something cancer survivors should avoid? With nutrition advice constantly trending on social media and across the internet, it's easy to feel overwhelmed by conflicting information.

    Join us for an engaging and informative discussion, held by registered dietition Hillary Sachs, that uncovers the truth behind some of the most common myths surrounding sugar, carbohydrates, and cancer.

    Together, we'll explore what the latest research tells us, separate fact from fiction, and discuss practical ways to build a balanced, nourishing eating pattern that supports health during and after cancer treatment. 

    Whether you're looking for clarity, reassurance, or trustworthy nutrition guidance, this program will provide the tools and knowledge you need to make confident food choices without fear or unnecessary restrictions.

  • September 2026

  • Thu 17

    The Power of the Plate: Eating to Prevent Cancer

    September 17 @ 12:00 pm - 1:00 pm EDT
    Virtual

    This program teaches you practical, everyday ways to help lower your cancer risk through nutrition. Starting with the basics of cancer education, and moving into nutrition and food, we will use simple, clear language so you can easily understand and apply the information. You'll learn which foods support your body's health and which ones to limit. Crossroads4Hope offers this program at no cost, as part of its mission to support you and your family through every stage of your cancer journey.

    Describe in their own words how everyday lifestyle and dietary choices influence cancer risk, using basic terms for cells, tissues, and organs.

    Identify at least three modifiable cancer risk factors (e.g., diet, alcohol, obesity, tobacco) and distinguish them from non-modifiable factors like age.

    Apply at least one practical nutrition swap from the session to their own routine, demonstrated through the smoothie recipe activity.

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