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Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Gut Check: Managing digestive side effects and long-term changes

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on May 14 @ 5:00 PM

Cancer treatment can leave lasting effects on digestion, appetite, and nutrient absorption. In this practical session, oncology dietitian Hillary Sachs, MS, RD, CSO, will help cancer survivors understand why digestive symptoms occur during and after treatment--and how nutrition strategies can help manage them.

Participants will learn ways to address common concerns such as bloating , reflux, altered bowel habits, early fullness, and food intolerances, as well as digestive changes related to surgery, chemotherapy, radiation, or immunotherapy. The program will also cover topics including fiber, probiotics, expanding food tolerance safely, and managing long-term digestive changes after GI surgery, ostomy, or short bowel syndrome.

Designed for cancer survivors at any stage of recovery, this in-person program offers practical tools to support gut health, maintain strength, and improve quality of life.

Reiki Circle (Thursday)

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Cognitive Fitness: Beating Brain Fog

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on May 25 @ 5:00 PM

Many people experience changes in memory, focus, and mental clarity during or after cancer treatment---often referred to as ""brain fog."" In partnership with Kessler Institute for Rehabilitation, this session will provide an overview of cognition, the impact of cognitive changes on daily life, and the principles of neuroplasticity.

Participants will learn practical strategies to support cognitive health, including techniques to improve focus and memory, as well as brain-stimulating activities that can help strengthen mental function over time. This program offers helpful tools for individuals looking to better understand and manage cognitive changes."

We'd Love to Hear From You!

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908-658-5400

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info@crossroads4hope.org

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3 Crossroads Drive, Bedminster
New Jersey, 07921

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Mon-Fri: 9am-5pm

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