Mens Cancer (Tuesday Mornings)

Steeplechase Cancer Center 30 Rehill Ave, Somerville, NJ, United States

This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on April 6 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Reiki Circle (Thursday)

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on April 14 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Cancer and Body Composition Changes

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on April 15 @ 5:00 PM

Cancer and its treatments--including chemotherapy, radiation, immunotherapy, and surgery--can lead to muscle loss, weight changes, fatigue, and decreased physical function. This interdisciplinary program offers coordinated nutrition guidance, physical rehabilitation strategies, and psychosocial support to help participants maintain strength, improve quality of life, and better navigate treatment-related changes. Grounded in a whole-person approach, this session provides practical tools and supportive resources for those experiencing the physical and emotional impacts of cancer.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on April 20 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Rooted in Hope: Forest Bathing for Healing

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on April 27 @ 5:00 PM

Join us for Rooted in Hope, a gentle Forest Bathing session with certified guide Richard Collins, held on the Crossroads4Hope campus. This restorative nature-based practice, also known as Shinrin-yoku, includes guided meditation and a calming tea ceremony to reduce stress, enhance mood, and support overall well-being. No special equipment or experience needed!

Exploration of Life Planning Documents

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on April 30 @ 5:00 PM

As part of our Planning for Peace of Mind Workshop Series, please join us for an educational workshop exploring life planning documents. Presented by Kate Mirett, Esq., topics include Power of Attorney, Health Care Directives, and Last Wills and Testaments. The workshop will be followed by a Q&A. 

This session offers guidance to help you make decisions that reflect your values and preferences. Open to everyone, this workshop is a supportive way to learn the essentials and feel more prepared for the future.

Mens Cancer (Tuesday Mornings)

Steeplechase Cancer Center 30 Rehill Ave, Somerville, NJ, United States

This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.

Reiki Circle (Thursday)

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Making Decisions and Having Difficult Conversations

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on May 6 @ 5:00 PM

Navigating end-of-life decisions can feel overwhelming, but having a plan and knowing how to communicate your wishes can bring peace of mind. This program will guide participants through the basics of Advanced Directive and Health Care Proxy forms in New Jersey, help you consider your preferences for medical care, and provide practical strategies for sharing your decisions confidently with loved ones.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Gut Check: Managing digestive side effects and long-term changes

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on May 14 @ 5:00 PM

Cancer treatment can leave lasting effects on digestion, appetite, and nutrient absorption. In this practical session, oncology dietitian Hillary Sachs, MS, RD, CSO, will help cancer survivors understand why digestive symptoms occur during and after treatment--and how nutrition strategies can help manage them.

Participants will learn ways to address common concerns such as bloating , reflux, altered bowel habits, early fullness, and food intolerances, as well as digestive changes related to surgery, chemotherapy, radiation, or immunotherapy. The program will also cover topics including fiber, probiotics, expanding food tolerance safely, and managing long-term digestive changes after GI surgery, ostomy, or short bowel syndrome.

Designed for cancer survivors at any stage of recovery, this in-person program offers practical tools to support gut health, maintain strength, and improve quality of life.

Reiki Circle (Thursday)

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.

Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Cognitive Fitness: Beating Brain Fog

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on May 25 @ 5:00 PM

Many people experience changes in memory, focus, and mental clarity during or after cancer treatment---often referred to as ""brain fog."" In partnership with Kessler Institute for Rehabilitation, this session will provide an overview of cognition, the impact of cognitive changes on daily life, and the principles of neuroplasticity.

Participants will learn practical strategies to support cognitive health, including techniques to improve focus and memory, as well as brain-stimulating activities that can help strengthen mental function over time. This program offers helpful tools for individuals looking to better understand and manage cognitive changes."

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