This support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone with a diagnosis at any stage and/or any gender.
Join us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being.
Join us in a Peaceful Practice for Life Class specializing in Meditation
Registration closes on May 8 @ 5:00 PM
When a child is affected by cancer, parents and caregivers often face the challenge of supporting their child while navigating complex emotions as a family. In this virtual program, Crossroads4Hope and Emmanuel Cancer Foundation will provide guidance on how to talk to children, siblings, and friends about cancer using language that is appropriate for different developmental stages.
Participants will also explore ways to manage the emotional ups and downs of the cancer journey through support from family and friends, as well as self-care practices for caregivers. The program will introduce free resources and support services available through both organizations, and attendees will receive a curated book list and hands-on activities to help children express their emotions."
Also known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.
Join us for a yoga class, focusing on postures modified for your skill level and needs.
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!
This support group is facilitated by Amy Kamenir, LPC for women diagnosed with metastatic breast cancer.
Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.
Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.
This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
This support group is facilitated by Amy Kamenir, LPC for anyone grieving the loss of a loved one due to cancer.
Join us for Jin Shin Jyutsu, a focus on self-care and leveraging the body’s innate ability to heal when the body, mind and spirit is in balance. In a gentle form of acupressure, the goal is to restore the flow of energy, which may be blocked due to illness or pain.
Registration closes on May 14 @ 5:00 PM
Cancer treatment can leave lasting effects on digestion, appetite, and nutrient absorption. In this practical session, oncology dietitian Hillary Sachs, MS, RD, CSO, will help cancer survivors understand why digestive symptoms occur during and after treatment--and how nutrition strategies can help manage them.
Participants will learn ways to address common concerns such as bloating , reflux, altered bowel habits, early fullness, and food intolerances, as well as digestive changes related to surgery, chemotherapy, radiation, or immunotherapy. The program will also cover topics including fiber, probiotics, expanding food tolerance safely, and managing long-term digestive changes after GI surgery, ostomy, or short bowel syndrome.
Designed for cancer survivors at any stage of recovery, this in-person program offers practical tools to support gut health, maintain strength, and improve quality of life.