Yoga (Evening)
Virtual
Join us for a yoga class, focusing on postures modified for your skill level and needs.
23 events found.
Events
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Yoga Breathe & Balance
VirtualThis class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!
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Advanced Breast Cancer
VirtualThis support group is facilitated by Amy Kamenir, LPC for women diagnosed with metastatic breast cancer.
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CANCELED: Reiki Circle
Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United StatesIn PersonRegistration closes on June 22 @ 5:00 PM
Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.
Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.
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Mens Cancer (Wednesday Evenings)
Steeplechase Cancer Center 30 Rehill Ave, Somerville, NJ, United StatesVirtualThis support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.
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Move and Tone (Thursday)
VirtualCombines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
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Bereavement (Thursday Mornings)
VirtualThis support group is facilitated by Amy Kamenir, LPC for anyone grieving the loss of a loved one due to cancer.
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Caregiver Support Group
VirtualThis support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone who is a caregiver for a loved one with cancer.
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Grupo de Apoyo para el Cancer
VirtualEste grupo de apoyo se facilita en español
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Wellness Workout (Evening)
VirtualJoin us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being.
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Yoga (Evening)
VirtualJoin us for a yoga class, focusing on postures modified for your skill level and needs.
-
-
Yoga Breathe & Balance
VirtualThis class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!
-
Advanced Breast Cancer
VirtualThis support group is facilitated by Amy Kamenir, LPC for women diagnosed with metastatic breast cancer.
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CANCELED: Yoga para el Bienestar
VirtualÚnete a Crossroads4Hope para nuestras clases continuas de yoga. Estas clases están diseñadas para proporcionar una experiencia completa y accesible en yoga. Durante cada sesión, exploraremos diversas posturas de yoga y técnicas de respiración para apoyar su bienestar mental, emocional y físico. Con cada clase, tendrá la oportunidad de profundizar en su práctica, aprender nuevas habilidades y fortalecer la conexión cuerpo-mente. La inscripción está abierta a todos y las clases se realizarán en español.
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Move and Tone (Thursday)
VirtualCombines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
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Reiki Circle (Thursday)
Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United StatesVirtualDiscover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.
Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.
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Reiki Circle (Thursday)
Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United StatesVirtualDiscover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.
Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.
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CANCELED: Wellness Workout (Evening)
VirtualJoin us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being.
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Survivorship Support Group
VirtualThis support group is facilitated by our Director of Social Work: Rachael Shuster, LCSW, OSW-C, and is open to anyone in post-treatment.
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Peaceful Practices for Life: Medical Qi Gong
VirtualJoin us in a Peaceful Practice for Life Class specializing in Medical Qi Gong
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Mens Cancer (Tuesday Mornings)
Steeplechase Cancer Center 30 Rehill Ave, Somerville, NJ, United StatesIn PersonThis support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.
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Tai Chi Chih
VirtualAlso known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.
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Yoga (Evening)
VirtualJoin us for a yoga class, focusing on postures modified for your skill level and needs.
