CANCELED: Wellness Workout (Evening)
Virtual
Join us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being.
50 events found.
Events
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Survivorship Support Group
VirtualThis support group is facilitated by our Director of Social Work: Rachael Shuster, LCSW, OSW-C, and is open to anyone in post-treatment.
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Peaceful Practices for Life: Spirituality
VirtualJoin us in a Peaceful Practice for Life Class specializing in Spirituality
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T’ai Chi Chih
VirtualAlso known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.
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Yoga (Evening)
VirtualJoin us for a yoga class, focusing on postures modified for your skill level and needs.
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Yoga Breathe & Balance
VirtualThis class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!
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Advanced Breast Cancer
VirtualThis support group is facilitated by Amy Kamenir, LPC for women diagnosed with metastatic breast cancer.
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Yoga para el Bienestar
VirtualÚnete a Crossroads4Hope para nuestras clases continuas de yoga. Estas clases están diseñadas para proporcionar una experiencia completa y accesible en yoga. Durante cada sesión, exploraremos diversas posturas de yoga y técnicas de respiración para apoyar su bienestar mental, emocional y físico. Con cada clase, tendrá la oportunidad de profundizar en su práctica, aprender nuevas habilidades y fortalecer la conexión cuerpo-mente. La inscripción está abierta a todos y las clases se realizarán en español.
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Move and Tone (Thursday)
VirtualCombines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
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Bereavement (Thursday Mornings)
VirtualThis support group is facilitated by Amy Kamenir, LPC for anyone grieving the loss of a loved one due to cancer.
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Caregiver Support Group
VirtualThis support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone who is a caregiver for a loved one with cancer.
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Know the Signs: Breast Cancer Awareness & Screening
VirtualRegistration closes on October 21 @ 5:00 PM
Take an important step toward understanding breast health and the signs of breast cancer. Learn about breast cancer basics, including risk factors, different types, and how breast cancer develops.
We'll also discuss the recommended screening guidelines, self-exam education, and signs and symptoms that may appear beyond what you can detect through self-exams.
Whether you're looking to better understand your own breast health or simply want to be more informed, this program provides practical information to help you recognize the signs and understand the importance of regular screening.
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Conoce las señales: Concientización y detección del cáncer de mama
VirtualRegistration closes on October 21 @ 5:00 PM
Da un paso importante para conocer mejor la salud de tus senos y las señales del cáncer de mama. Aprende sobre los aspectos básicos del cáncer de mama, incluyendo los factores de riesgo, los diferentes tipos y cómo se desarrolla.
También hablaremos sobre las recomendaciones para las pruebas de detección, cómo realizar un autoexamen de los senos y las señales y síntomas que pueden aparecer y que no siempre se detectan mediante un autoexamen.
Ya sea que quieras conocer mejor la salud de tus senos o simplemente estar mejor informado, este programa ofrece información práctica para ayudarte a reconocer las señales y comprender la importancia de realizarse pruebas de detección con regularidad.
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Grupo de Apoyo para el Cancer
VirtualEste grupo de apoyo se facilita en español
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Breast Cancer Side Effect Management Through Nutrition
Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United StatesIn PersonRegistration closes on October 21 @ 5:00 PM
Join us for an informative discussion on how nutrition can support your health and well-being during and after breast cancer treatment. Learn practical strategies for managing hot flashes and menopause, maintaining bone health, reducing recurrence risk, and addressing lasting fatique.
Come learn how small, meaningful nutrition changes can help support your body through every stage of the journey.
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Living with Cancer Support Group
VirtualThis support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone with a diagnosis at any stage and/or any gender.
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Wellness Workout (Evening)
VirtualJoin us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being.
-
Balance Harmony Flow: Jin Shin Jyutsu
VirtualJoin us for Jin Shin Jyutsu, a focus on self-care and leveraging the body’s innate ability to heal when the body, mind and spirit is in balance. In a gentle form of acupressure, the goal is to restore the flow of energy, which may be blocked due to illness or pain.
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Peaceful Practices for Life: Spirituality
VirtualJoin us in a Peaceful Practice for Life Class specializing in Spirituality
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Grupo de Apoyo para el Cancer – Martes
VirtualEste grupo de apoyo se facilita en español
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T’ai Chi Chih
VirtualAlso known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.
-
Yoga (Evening)
VirtualJoin us for a yoga class, focusing on postures modified for your skill level and needs.
-
Yoga Breathe & Balance
VirtualThis class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!
-
Advanced Breast Cancer
VirtualThis support group is facilitated by Amy Kamenir, LPC for women diagnosed with metastatic breast cancer.
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Beyond Breast Cancer Treatment
VirtualRegistration closes on October 27 @ 5:00 PM
What comes after treatment?
Join us for an informative and supportive virtual discussion about navigating life after a cancer diagnosis. Explore practical resources, supportive programs, and opportunities for connection within our community while learning ways to approach the next chapter with confidence.
Open to individuals impacted by cancer, family members, caregivers and professionals.
Come learn, reflect, and connect in a space focused on supporting the journey forward.
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Mens Cancer (Wednesday Evenings)
VirtualThis support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.
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Más allá del tratamiento del cáncer de mama
VirtualRegistration closes on October 27 @ 5:00 PM
¿Qué viene después del tratamiento? Acompáñenos en una conversación virtual informativa y de apoyo sobre cómo afrontar la vida después de un diagnóstico de cáncer. Explore recursos prácticos, programas de apoyo y oportunidades para conectarse con nuestra comunidad, mientras aprende maneras de afrontar con confianza esta nueva etapa. Abierto a personas afectadas por el cáncer, familiares, cuidadores y profesionales. Venga a aprender, reflexionar y conectar en un espacio enfocado en apoyar su camino hacia adelante.
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Move and Tone (Thursday)
VirtualCombines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
-
-
Wellness Workout (Evening)
VirtualJoin us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being.
-
Peaceful Practices for Life: Medical Qi Gong
VirtualJoin us in a Peaceful Practice for Life Class specializing in Medical Qi Gong
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T’ai Chi Chih
VirtualAlso known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.
-
Yoga (Evening)
VirtualJoin us for a yoga class, focusing on postures modified for your skill level and needs.
-
Yoga Breathe & Balance
VirtualThis class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!
-
Yoga para el Bienestar
VirtualÚnete a Crossroads4Hope para nuestras clases continuas de yoga. Estas clases están diseñadas para proporcionar una experiencia completa y accesible en yoga. Durante cada sesión, exploraremos diversas posturas de yoga y técnicas de respiración para apoyar su bienestar mental, emocional y físico. Con cada clase, tendrá la oportunidad de profundizar en su práctica, aprender nuevas habilidades y fortalecer la conexión cuerpo-mente. La inscripción está abierta a todos y las clases se realizarán en español.
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Move and Tone (Thursday)
VirtualCombines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
-
Reiki Circle (Thursday)
Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United StatesVirtualDiscover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.
Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.
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Reiki Circle (Thursday)
Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United StatesVirtualDiscover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.
Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.
-
Bereavement (Thursday Mornings)
VirtualThis support group is facilitated by Amy Kamenir, LPC for anyone grieving the loss of a loved one due to cancer.
-
Wellness Workout (Evening)
VirtualJoin us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being.
-
Peaceful Practices for Life: Meditation
VirtualJoin us in a Peaceful Practice for Life Class specializing in Meditation
-
Grupo de Apoyo para el Cancer – Martes
VirtualEste grupo de apoyo se facilita en español
-
T’ai Chi Chih
VirtualAlso known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.
-
Yoga (Evening)
VirtualJoin us for a yoga class, focusing on postures modified for your skill level and needs.
-
Yoga Breathe & Balance
VirtualThis class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!
-
CANCELED: Reiki Circle
Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United StatesIn PersonDiscover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.
Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.
-
CANCELED: Reiki Circle
Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United StatesVirtualDiscover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary.
Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.
-
Move and Tone (Thursday)
VirtualCombines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
-
Balance Harmony Flow: Jin Shin Jyutsu: Thursday
VirtualJoin us for Jin Shin Jyutsu, a focus on self-care and leveraging the body’s innate ability to heal when the body, mind and spirit is in balance. In a gentle form of acupressure, the goal is to restore the flow of energy, which may be blocked due to illness or pain.
-
Grupo de Apoyo para el Cancer
VirtualEste grupo de apoyo se facilita en español
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