Mind & Body

Events
Mind & Body

Jun 2025

Wed 25

4:30 pm - 6:00 pm EDT

Reiki Circle

Thu 26

9:00 am - 10:00 am EDT

Move and Tone (Thursday)

6:00 pm - 7:00 pm EDT

The Waiting Game: Coping with Scan Anxiety

Mon 30

6:00 pm - 7:00 pm EDT

Wellness Workout (Evening)

Jul 2025

Tue 1

11:00 am - 12:00 pm EDT

Peaceful Practices for Life: Medical Qi Gong

12:30 pm - 1:30 pm EDT

Tai Chi Chih

6:30 pm - 7:30 pm EDT

Yoga (Evening)

Wed 2

9:30 am - 10:30 am EDT

Yoga Breathe & Balance

Thu 3

9:00 am - 10:00 am EDT

Move and Tone (Thursday)

Mon 7

6:00 pm - 7:00 pm EDT

Wellness Workout (Evening)

Tue 8

9:30 am - 10:30 am EDT

Balance Harmony Flow: Jin Shin Jyutsu

11:00 am - 12:00 pm EDT

Peaceful Practices for Life: Meditation

12:30 pm - 1:30 pm EDT

T’ai Chi Chih

6:30 pm - 7:30 pm EDT

Yoga (Evening)

Wed 9

9:30 am - 10:30 am EDT

Yoga Breathe & Balance

4:30 pm - 6:00 pm EDT

Reiki Circle

Thu 10

9:00 am - 10:00 am EDT

Move and Tone (Thursday)

Mon 14

6:00 pm - 7:00 pm EDT

Wellness Workout (Evening)

Tue 15

11:00 am - 12:00 pm EDT

Peaceful Practices for Life: Spirituality

12:30 pm - 1:30 pm EDT

T’ai Chi Chih

6:30 pm - 7:30 pm EDT

Yoga (Evening)

Wed 16

9:30 am - 10:30 am EDT

Yoga Breathe & Balance

Thu 17

9:00 am - 10:00 am EDT

Move and Tone (Thursday)

Mon 21

2:00 pm - 3:30 pm EDT

Cognitive Fitness: Boost Your Brain Function for Wellness

6:00 pm - 7:00 pm EDT

Wellness Workout (Evening)

Tue 22

9:30 am - 10:30 am EDT

Balance Harmony Flow: Jin Shin Jyutsu

11:00 am - 12:00 pm EDT

Peaceful Practices for Life: Spirituality

12:30 pm - 1:30 pm EDT

T’ai Chi Chih

6:30 pm - 7:30 pm EDT

Yoga (Evening)

Wed 23

9:30 am - 10:30 am EDT

Yoga Breathe & Balance

4:30 pm - 6:00 pm EDT

Reiki Circle

Thu 24

9:00 am - 10:00 am EDT

Move and Tone (Thursday)