Mind & Body

Events
Mind & Body

Sep 2025

Tue 30

6:30 pm - 7:30 pm EDT

Yoga (Evening)

Oct 2025

Wed 1

9:30 am - 10:30 am EDT

Yoga Breathe & Balance

Thu 2

9:00 am - 10:00 am EDT

Move and Tone (Thursday)

Mon 6

6:00 pm - 7:00 pm EDT

Wellness Workout (Evening)

Tue 7

11:00 am - 12:00 pm EDT

Peaceful Practices for Life: Medical Qi Gong

12:30 pm - 1:30 pm EDT

T’ai Chi Chih

6:30 pm - 7:30 pm EDT

Yoga (Evening)

Wed 8

9:30 am - 10:30 am EDT

Yoga Breathe & Balance

4:30 pm - 6:00 pm EDT

Reiki Circle

Thu 9

9:00 am - 10:00 am EDT

Move and Tone (Thursday)

Mon 13

6:00 pm - 7:00 pm EDT

CANCELED: Wellness Workout (Evening)

Tue 14

9:30 am - 10:30 am EDT

Balance Harmony Flow: Jin Shin Jyutsu

11:00 am - 12:00 pm EDT

Peaceful Practices for Life: Meditation

12:30 pm - 1:30 pm EDT

T’ai Chi Chih

6:30 pm - 7:30 pm EDT

Yoga (Evening)

Wed 15

9:30 am - 10:30 am EDT

Yoga Breathe & Balance

Thu 16

9:00 am - 10:00 am EDT

Move and Tone (Thursday)

Mon 20

6:00 pm - 7:00 pm EDT

Wellness Workout (Evening)

Tue 21

11:00 am - 12:00 pm EDT

Peaceful Practices for Life: Spirituality

12:30 pm - 1:30 pm EDT

T’ai Chi Chih

6:30 pm - 7:30 pm EDT

Yoga (Evening)

Wed 22

9:30 am - 10:30 am EDT

Yoga Breathe & Balance

4:30 pm - 6:00 pm EDT

Reiki Circle

Thu 23

9:00 am - 10:00 am EDT

Move and Tone (Thursday)

Mon 27

6:00 pm - 7:00 pm EDT

Wellness Workout (Evening)

Tue 28

9:30 am - 10:30 am EDT

Balance Harmony Flow: Jin Shin Jyutsu

11:00 am - 12:00 pm EDT

Peaceful Practices for Life: Spirituality

12:30 pm - 1:30 pm EDT

T’ai Chi Chih

6:30 pm - 7:30 pm EDT

Yoga (Evening)

Wed 29

9:30 am - 10:30 am EDT

Yoga Breathe & Balance

Thu 30

9:00 am - 10:00 am EDT

Move and Tone (Thursday)