Peaceful Practices for Life: Spirituality
Join us in a Peaceful Practice for Life Class specializing in Spirituality
Join us in a Peaceful Practice for Life Class specializing in Spirituality
Also known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.
Registration closes on July 21 @ 5:00 PM
Join us for a calming, nature-based experience led by Dr. Michael Stubblefield. Birding4Hope introduces participants to the practice of bird watching, or birding, which involves observing birds in their natural world.
During this in-person walk around the Crossroads4Hope campus, attendees will explore outdoor spaces while learning how to identify different bird species by their appearance, behavior, and calls.
Using tools such as field guides, or mobile apps, participants will be guided through a mindful experience that encourages slowing down, connecting with nature, and enjoying the simple practice of observation.
Join us for a yoga class, focusing on postures modified for your skill level and needs.
