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35 events found.
Events
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Registration closes on October 21 @ 5:00 PM Join us for an informative discussion on how nutrition can support your health and well-being during and after breast cancer treatment. Learn practical strategies for managing hot flashes and menopause, maintaining bone health, reducing recurrence risk, and addressing lasting fatique. Come learn how small, meaningful nutrition changes can help support your body through every stage of the journey. |
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This support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone with a diagnosis at any stage and/or any gender.
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Join us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being. |
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Join us for Jin Shin Jyutsu, a focus on self-care and leveraging the body’s innate ability to heal when the body, mind and spirit is in balance. In a gentle form of acupressure, the goal is to restore the flow of energy, which may be blocked due to illness or pain.
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Join us in a Peaceful Practice for Life Class specializing in Spirituality
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Also known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.
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Join us for a yoga class, focusing on postures modified for your skill level and needs. |
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This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!
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This support group is facilitated by Amy Kamenir, LPC for women diagnosed with metastatic breast cancer.
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Registration closes on October 27 @ 5:00 PM What comes after treatment? Join us for an informative and supportive virtual discussion about navigating life after a cancer diagnosis. Explore practical resources, supportive programs, and opportunities for connection within our community while learning ways to approach the next chapter with confidence. Open to individuals impacted by cancer, family members, caregivers and professionals. Come learn, reflect, and connect in a space focused on supporting the journey forward.
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This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.
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Registration closes on October 27 @ 5:00 PM ¿Qué viene después del tratamiento? Acompáñenos en una conversación virtual informativa y de apoyo sobre cómo afrontar la vida después de un diagnóstico de cáncer. Explore recursos prácticos, programas de apoyo y oportunidades para conectarse con nuestra comunidad, mientras aprende maneras de afrontar con confianza esta nueva etapa. Abierto a personas afectadas por el cáncer, familiares, cuidadores y profesionales. Venga a aprender, reflexionar y conectar en un espacio enfocado en apoyar su camino hacia adelante. |
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Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves. |
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