Crossroads4Hope

Registration closes on August 12th @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Registration closes on August 15th @12:00 PM

Feeling stressed or low on energy?

Join us for a relaxing and empowering hour with energy coach Michael Pankow and learn how something as simple as your breath can make a huge difference. You’ll be guided through the 36 Conscious Breaths technique—a gentle and effective practice from Jin Shin Jyutsu®, an ancient healing art often called “acupuncture without needles.”

This one-hour workshop will show you how to breathe more intentionally to ease anxiety, sleep more deeply, and feel more energized—plus you’ll walk away with practical self-care tools you can use anytime.

Just bring yourself and an open mind—we’ll take care of the rest.

Registration closes on August 26th @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Registration closes on September 9 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Registration closes on September 17 @ 5:00 PM

Join us for Rooted in Hope, a gentle and healing Forest Bathing session with certified Nature & Forest Therapy Guide Richard Collins, held right on the Crossroads4Hope campus. This restorative practice—also known as Shinrin-yoku, or Nature Therapy—invites you to slow down, awaken your senses, and connect deeply with nature through guided, meditative exploration. Forest Bathing has been shown to reduce stress, enhance mood, and support overall well-being. The session includes a grounding meditation to help you feel embodied and present and concludes with a calming tea ceremony for reflection and restoration. No special equipment or fitness level needed, just come as you are and let nature support your healing journey.

Registration closes on September 23 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Registration closes on September 26 @ 5:00 PM

Join Us for a Day of Peace and Practice! Take a break from the everyday and reconnect with yourself during this day of mindful activities. Whether you’re seeking to feel more grounded, centered, or reflective, this event is for YOU! Start with a guided journaling session to spark introspection, or dive into T'ai Chi Chih—a calming, mindful movement meditation that promotes balance, energy, and peace. Feel free to join one or both! The day will wrap up with lunch (bring your own) as we reflect on personal renewal. No experience or special attire needed.

This is Part 1 of a two-part program (Journaling session). To attend the full experience, please also

Register here

for Part 2: T'ai Chi Chih Day of Peace and Practice (starting immediately afterward at 12:00 PM).

Registration closes on September 26 @ 5:00 PM

Join Us for a Day of Peace and Practice! Take a break from the everyday and reconnect with yourself during this day of mindful activities. Whether you’re seeking to feel more grounded, centered, or reflective, this event is for YOU! Start with a guided journaling session to spark introspection, or dive into T'ai Chi Chih—a calming, mindful movement meditation that promotes balance, energy, and peace. Feel free to join one or both! The day will wrap up with lunch (bring your own) as we reflect on personal renewal. No experience or special attire needed.

This is Part 2 of a two-part program (T'ai Chi Chih session). To attend the journaling session, please also

Register here

for Part 1: Peaceful Practices for Life: Day of Peace and Practice (before this session at 11:00 AM).