Donate
Newsletter Sign Up
Donate
Subscribe

Events Search and Views Navigation

Event Views Navigation

  • Education
  • In Person
  • Mind & Body
  • Nutrition
  • Programas en Español
  • Social Connections
  • Support Groups
  • Virtual
Today

Navigating Cancer as a Family

Registration closes on September 26 @ 5:00 PM

When a child is affected by cancer, parents and caregivers often struggle to find the best way to support them. Crossroads4Hope and Emmanuel Cancer Foundation have come together to empower parents with the tools they need to navigate this difficult time. Navigating Cancer as a Family will provide guidance on how to talk to your child, their siblings, and friends about cancer, using tailored language based on their developmental stage. We will explore ways to manage the emotional ups and downs of a cancer journey through support of family and friends along with self-care practices for caregivers. Participants will learn about the free resources and support available through Crossroads4Hope and Emmanuel Cancer Foundation and leave with a curated book list and hands-on activities to help your child express their emotions.

CANCELED: Peaceful Practices for Life: Day of Peace and Practice

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on September 26 @ 5:00 PM

Join Us for a Day of Peace and Practice! Take a break from the everyday and reconnect with yourself during this day of mindful activities. Whether you’re seeking to feel more grounded, centered, or reflective, this event is for YOU! Start with a guided journaling session to spark introspection, or dive into T'ai Chi Chih—a calming, mindful movement meditation that promotes balance, energy, and peace. Feel free to join one or both! The day will wrap up with lunch (bring your own) as we reflect on personal renewal. No experience or special attire needed.


This is Part 1 of a two-part program (Journaling session). To attend the full experience, please also

Register here

for Part 2: T'ai Chi Chih Day of Peace and Practice (starting immediately afterward at 12:00 PM).

CANCELED: T’ai Chi Chih: Day of Peace and Practice

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on September 26 @ 5:00 PM

Join Us for a Day of Peace and Practice! Take a break from the everyday and reconnect with yourself during this day of mindful activities. Whether you’re seeking to feel more grounded, centered, or reflective, this event is for YOU! Start with a guided journaling session to spark introspection, or dive into T'ai Chi Chih—a calming, mindful movement meditation that promotes balance, energy, and peace. Feel free to join one or both! The day will wrap up with lunch (bring your own) as we reflect on personal renewal. No experience or special attire needed.


This is Part 2 of a two-part program (T'ai Chi Chih session). To attend the journaling session, please also

Register here

for Part 1: Peaceful Practices for Life: Day of Peace and Practice (before this session at 11:00 AM).

Yoga (Evening)

Join us for a yoga class, focusing on postures modified for your skill level and needs. 

Yoga Breathe & Balance

This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!

Advanced Breast Cancer

This support group is facilitated by Amy Kamenir, LPC for women diagnosed with metastatic breast cancer.

Yoga para el Bienestar

Únete a Crossroads4Hope para nuestras clases continuas de yoga, facilitadas por Nathalia Montoya Casanova, una instructora de yoga certificada. Estas clases están diseñadas para proporcionar una experiencia completa y accesible en yoga. Durante cada sesión, exploraremos diversas posturas de yoga y técnicas de respiración para apoyar su bienestar mental, emocional y físico. Con cada clase, tendrá la oportunidad de profundizar en su práctica, aprender nuevas habilidades y fortalecer la conexión cuerpo-mente. La inscripción está abierta a todos y las clases se realizarán en español.

Move and Tone (Thursday)

Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves. 

Caregiver Support Group

This support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone who is a caregiver for a loved one with cancer.

Letting Go Like Leaves

Registration closes on September 29 @ 5:00 PM

As the leaves change and fall, we’re reminded that letting go can be both difficult and beautiful. Join us for this autumn-inspired program where participants of all ages will explore the power of release and renewal. Through creative leaf-making and guided imagery, we’ll reflect on the changes in our lives, what we’re ready to let go of, and the space we can create for what’s next. Open to anyone ages 8 and over!

ZenTangle & Thrive Art Workshop

The Center for Contemporary Arts 2020 Burnt Mills Rd, Bedminster, NJ, United States

Registration closes on September 18 @ 5:00 PM

Slow down, breathe, and let your pen lead the way. Join Crossroads4Hope at the Center for Contemporary Arts for a calming and creative ZenTangle workshop, open to anyone impacted by cancer. In this supportive space, you’ll learn how simple, structured drawing patterns can quiet the mind, reduce stress, and unlock creativity. Each mindful stroke becomes an opportunity to relax, express yourself, and connect with others. No art experience is required – just come as you are, and leave feeling more centered, creative, and refreshed!

Wellness Workout (Evening)

Join us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being.

Survivorship Support Group

This support group is facilitated by our Director of Social Work: Rachael Shuster, LCSW, OSW-C, and is open to anyone in post-treatment.

Mens Cancer (Tuesday Mornings)

Steeplechase Cancer Center 30 Rehill Ave, Somerville, NJ, United States

This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.

T’ai Chi Chih

Also known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.

Yoga (Evening)

Join us for a yoga class, focusing on postures modified for your skill level and needs. 

Yoga Breathe & Balance

This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on October 6 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Mens Cancer (Wednesday Evenings)

This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.

Move and Tone (Thursday)

Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves. 

Bereavement (Thursday Mornings)

This support group is facilitated by Amy Kamenir, LPC for anyone grieving the loss of a loved one due to cancer.

Living with Cancer Support Group

This support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone with a diagnosis at any stage and/or any gender.

Wellness Workout (Evening)

Join us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being.

Balance Harmony Flow: Jin Shin Jyutsu

Join us for Jin Shin Jyutsu, a focus on self-care and leveraging the body’s innate ability to heal when the body, mind and spirit is in balance. In a gentle form of acupressure, the goal is to restore the flow of energy, which may be blocked due to illness or pain.

T’ai Chi Chih

Also known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.

Yoga (Evening)

Join us for a yoga class, focusing on postures modified for your skill level and needs. 

Yoga Breathe & Balance

This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!

Advanced Breast Cancer

This support group is facilitated by Amy Kamenir, LPC for women diagnosed with metastatic breast cancer.

Yoga para el Bienestar

Únete a Crossroads4Hope para nuestras clases continuas de yoga, facilitadas por Nathalia Montoya Casanova, una instructora de yoga certificada. Estas clases están diseñadas para proporcionar una experiencia completa y accesible en yoga. Durante cada sesión, exploraremos diversas posturas de yoga y técnicas de respiración para apoyar su bienestar mental, emocional y físico. Con cada clase, tendrá la oportunidad de profundizar en su práctica, aprender nuevas habilidades y fortalecer la conexión cuerpo-mente. La inscripción está abierta a todos y las clases se realizarán en español.

Move and Tone (Thursday)

Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves. 

Caregiver Support Group

This support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone who is a caregiver for a loved one with cancer.

Parenting Power-Up: Connect and Recharge

Registration closes on October 14 @ 5:00 PM

Take a well-deserved break with Connect and Recharge—an hour just for YOU! Unwind, connect with other parents, and share experiences in a relaxed, supportive space. Whether you’re looking for advice, support, or simply a moment to recharge, this is your time to refresh and reconnect. Don’t miss out—register today and treat yourself to some well-needed self-care!

Wellness Workout (Evening)

Join us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being.

Survivorship Support Group

This support group is facilitated by our Director of Social Work: Rachael Shuster, LCSW, OSW-C, and is open to anyone in post-treatment.

Living with Cancer Support Group In Person

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

This support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone with a diagnosis at any stage and/or any gender.

T’ai Chi Chih

Also known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.

Yoga (Evening)

Join us for a yoga class, focusing on postures modified for your skill level and needs. 

Yoga Breathe & Balance

This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on October 20 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Mens Cancer (Wednesday Evenings)

This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.

Move and Tone (Thursday)

Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves. 

Bereavement (Thursday Mornings)

This support group is facilitated by Amy Kamenir, LPC for anyone grieving the loss of a loved one due to cancer.

Plant-Powered & Gluten-Free: Delicious Recipes for Every Table

Pluckemin Presbyterian Church 279 US-202, Pluckemin, NJ, United States

Registration closes on October 21 @ 5:00 PM

The American Institute for Cancer Research recommends a plant-based diet for disease prevention and overall health – but what does that look like day-to-day? Join chef and cancer survivor Samantha Kowalczyk as she shares creative vegan and gluten-free recipes bursting with flavor. Learn techniques, tips, and health benefits that make plant-based eating both exciting and easy.

Living with Cancer Support Group

This support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone with a diagnosis at any stage and/or any gender.

We'd Love to Hear From You!

Contact Us

Call Us

908-658-5400

Email Us

info@crossroads4hope.org

Visit Us

3 Crossroads Drive, Bedminster
New Jersey, 07921

Our Hours

Mon-Fri: 9am-5pm

Quick Links

Legal Docs

Make a Difference. Make a Donation.

Donate
NEWSLETTER SIGN UP

Copyright 2025 Crossroads4Hope | All Rights Reserved