Join us for Jin Shin Jyutsu, a focus on self-care and leveraging the body’s innate ability to heal when the body, mind and spirit is in balance. In a gentle form of acupressure, the goal is to restore the flow of energy, which may be blocked due to illness or pain.
Join us in a Peaceful Practice for Life Class specializing in Spirituality
*Este grupo de apoyo se facilita en español
Also known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.
Join us for a yoga class, focusing on postures modified for your skill level and needs.
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!
This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
This support group is facilitated by Amy Kamenir, LPC for anyone grieving the loss of a loved one due to cancer.
*Este grupo de apoyo se facilita en español
Join us for low-impact exercises using resistance bands or light weights for stress reduction and an overall sense of well-being.
Registration closes on September 26 @ 5:00 PM
When a child is affected by cancer, parents and caregivers often struggle to find the best way to support them. Crossroads4Hope and Emmanuel Cancer Foundation have come together to empower parents with the tools they need to navigate this difficult time. Navigating Cancer as a Family will provide guidance on how to talk to your child, their siblings, and friends about cancer, using tailored language based on their developmental stage. We will explore ways to manage the emotional ups and downs of a cancer journey through support of family and friends along with self-care practices for caregivers. Participants will learn about the free resources and support available through Crossroads4Hope and Emmanuel Cancer Foundation and leave with a curated book list and hands-on activities to help your child express their emotions.
Join us for a yoga class, focusing on postures modified for your skill level and needs.
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