Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on June 24 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

The Waiting Game: Coping with Scan Anxiety

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on June 24 @ 5:00 PM

Waiting for scan results can bring overwhelming stress and uncertainty. In this session, Kyle Jachim, oncology social worker, will provide a brief presentation on the emotional impact of scan anxiety and practical coping strategies. Following the presentation, we will open a discussion for members to share experiences, learn from one another, and explore ways to manage the challenges of waiting with greater ease! Join us an hour before the program for a meal together!

Mens Cancer (Tuesday Mornings)

Steeplechase Cancer Center 30 Rehill Ave, Somerville, NJ, United States

This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 8 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

The Latest in Cancer Nutrition: What You Need to Know

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 10 @ 5:00 PM

Curious about Sacha Inchi nuts or the most effective form of turmeric? Join Crossroads4Hope Registered Dietitian Hillary Sachs, MS, RD, CSO for a practical, research-backed look at the newest trends in cancer nutrition. Learn about supplements, superfoods, and lifestyle tips shared at the latest Oncology Dietetic Practice Group Meeting.

Cognitive Fitness: Boost Your Brain Function for Wellness

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 18 @ 5:00 PM

Struggling with “chemo brain”? You’re not alone— find clearer thinking, real connection, proven strategies to help improve your brain function and your overall wellbeing! Join Crossroads4Hope and Tamsin Metzler, Certified Social Worker and Dementia Care Professional, for a powerful class designed to help you improve your brain function, improve concentration, boost memory, sharpen thinking, and support your wellness. During the session you will have the opportunity to practice exercises and learn habits that can support the brain before, during, and after illness, and offer strategies to better manage “chemo brain.” The session will close with a stress-relief guided meditation, leaving participants empowered on their wellness journey.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 22 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Peaceful Practices for Life: Day of Peace and Practice

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 25 @ 5:00 PM

Join Us for a Day of Peace and Practice! Take a break from the everyday and reconnect with yourself during this day of mindful activities. Whether you’re seeking to feel more grounded, centered, or reflective, this event is for YOU! Start with a guided journaling session to spark introspection, or dive into T'ai Chi Chih—a calming, mindful movement meditation that promotes balance, energy, and peace. Feel free to join one or both! The day will wrap up with lunch (bring your own) as we reflect on personal renewal. No experience or special attire needed.


This is Part 1 of a two-part program (Journaling session). To attend the full experience, please also

Register here

for Part 2: T'ai Chi Chih Day of Peace and Practice (starting immediately afterward at 12:00 PM).

T’ai Chi Chih: Day of Peace and Practice

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 25 @ 5:00 PM

Join Us for a Day of Peace and Practice! Take a break from the everyday and reconnect with yourself during this day of mindful activities. Whether you’re seeking to feel more grounded, centered, or reflective, this event is for YOU! Start with a guided journaling session to spark introspection, or dive into T'ai Chi Chih—a calming, mindful movement meditation that promotes balance, energy, and peace. Feel free to join one or both! The day will wrap up with lunch (bring your own) as we reflect on personal renewal. No experience or special attire needed.


This is Part 2 of a two-part program (T'ai Chi Chih session). To attend the journaling session, please also

Register here

for Part 1: Peaceful Practices for Life: Day of Peace and Practice (before this session at 11:00 AM).

Grow Through What You Go Through

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 28 @ 5:00 PM

Gardening and planting are shown to reduce stress and so is being with people who understand.

Led by Crossroads4Hope Director of Social Work, Rae Shuster, we will plant and decorate pots, followed by a group activity where we will process the stresses and challenges raised by cancer and how to continue growing forward.

Let nature do a little healing and come grow away your stress!

The rain date for this program will be August 8.

Mens Cancer (Tuesday Mornings)

Steeplechase Cancer Center 30 Rehill Ave, Somerville, NJ, United States

This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on August 12th @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Conscious Breathing for Stress, Sleep & Energy

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on August 15th @12:00 PM

Feeling stressed or low on energy?

Join us for a relaxing and empowering hour with energy coach Michael Pankow and learn how something as simple as your breath can make a huge difference. You’ll be guided through the 36 Conscious Breaths technique—a gentle and effective practice from Jin Shin Jyutsu®, an ancient healing art often called “acupuncture without needles.”

This one-hour workshop will show you how to breathe more intentionally to ease anxiety, sleep more deeply, and feel more energized—plus you’ll walk away with practical self-care tools you can use anytime.

Just bring yourself and an open mind—we’ll take care of the rest.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on August 26th @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Mens Cancer (Tuesday Mornings)

Steeplechase Cancer Center 30 Rehill Ave, Somerville, NJ, United States

This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.

What’s for Dinner? Easy Meal Prep and Planning for Busy Families

Pluckemin Presbyterian Church 279 US-202, Pluckemin, NJ, United States

Registration closes on September 2 @ 12:00 PM

Tired of mealtime stress centered around the dreaded question “What’s for dinner?” We can help! Discover 8 meal planning strategies to help you get healthy meals on the table that your family will love! Learn simple tips and tricks for meal planning, grocery shopping, and preparing to navigate your busy week with ease.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on September 9 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Rooted in Hope: Forest Bathing for Healing

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on September 17 @ 5:00 PM

Join us for Rooted in Hope, a gentle and healing Forest Bathing session with certified Nature & Forest Therapy Guide Richard Collins, held right on the Crossroads4Hope campus. This restorative practice—also known as Shinrin-yoku, or Nature Therapy—invites you to slow down, awaken your senses, and connect deeply with nature through guided, meditative exploration. Forest Bathing has been shown to reduce stress, enhance mood, and support overall well-being. The session includes a grounding meditation to help you feel embodied and present and concludes with a calming tea ceremony for reflection and restoration. No special equipment or fitness level needed, just come as you are and let nature support your healing journey.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on September 23 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Understanding Medical Marijuana: Benefits, Risks & Access with Astera Cancer Care

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on September 25 @ 5:00 PM

Join Crossroads4Hope and Dr. Salwitz from Astera Cancer Care for an informative session on the health benefits of medical marijuana. Learn how it may help manage symptoms such as pain, anxiety, and nausea, and gain a clear understanding of how to obtain a medical marijuana card in New Jersey. This program is open to anyone interested in learning more about medical marijuana as part of a supportive care plan. This program will take place immediately before our End of Summer Potluck!

You’re welcome to sign up for the program only, the potluck only, or both! Come for the informative session and stay afterward to share a meal and connect with our community.



Click here

to register for the potluck!

End-of-Summer Potluck!

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on September 19 @ 5:00 PM

Join us, as we close out the summer season, with a celebration of resilience, connection, and community! This heartwarming gathering is open to individuals and families impacted by cancer, offering a joyful space to share stories, laughter, and your favorite food. Bring a homemade meal or seasonal favorite to contribute as we come together for an afternoon of food, fun, and meaningful moments.

This potluck will take place immediately after the educational program “Understanding Medical Marijuana: Benefits, Risks & Access” with Astera Cancer Care. You’re welcome to join us for the program, the potluck, or both. Let’s honor the strength we carry and the support we share together!

Please RSVP by Friday, September 19th to confirm your attendance, your guest count, any food allergies and intolerances, and what you’re bringing for the potluck. We look forward to sharing this special gathering with you!



Click here

to register for the educational program!

Peaceful Practices for Life: Day of Peace and Practice

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on September 26 @ 5:00 PM

Join Us for a Day of Peace and Practice! Take a break from the everyday and reconnect with yourself during this day of mindful activities. Whether you’re seeking to feel more grounded, centered, or reflective, this event is for YOU! Start with a guided journaling session to spark introspection, or dive into T'ai Chi Chih—a calming, mindful movement meditation that promotes balance, energy, and peace. Feel free to join one or both! The day will wrap up with lunch (bring your own) as we reflect on personal renewal. No experience or special attire needed.


This is Part 1 of a two-part program (Journaling session). To attend the full experience, please also

Register here

for Part 2: T'ai Chi Chih Day of Peace and Practice (starting immediately afterward at 12:00 PM).

T’ai Chi Chih: Day of Peace and Practice

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on September 26 @ 5:00 PM

Join Us for a Day of Peace and Practice! Take a break from the everyday and reconnect with yourself during this day of mindful activities. Whether you’re seeking to feel more grounded, centered, or reflective, this event is for YOU! Start with a guided journaling session to spark introspection, or dive into T'ai Chi Chih—a calming, mindful movement meditation that promotes balance, energy, and peace. Feel free to join one or both! The day will wrap up with lunch (bring your own) as we reflect on personal renewal. No experience or special attire needed.


This is Part 2 of a two-part program (T'ai Chi Chih session). To attend the journaling session, please also

Register here

for Part 1: Peaceful Practices for Life: Day of Peace and Practice (before this session at 11:00 AM).