Farm to Table Cooking

Pluckemin Presbyterian Church 279 US-202, Pluckemin, NJ, United States

Registration closes on June 1 @ 5:00 PM

Have you ever been interested in how farming practices impact our health? Join Chef Gabby Arons from Autumn Olive Food Works as she shows you how farm-to-table practices can help nourish your body and lift your spirit. Let's cook together and discover the joy of farm fresh, wholesome food!

Hear from the Experts: Panel of Survivors

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on June 6 @ 5:00 PM

Want to hear real stories of survivorship? Join us for an inspiring discussion with cancer survivors who will share their stories, stresses, and successes. This event is all about connecting, sharing, and a reminder that no one is ever alone in this fight. Whether you are a person with cancer, identify as a survivor, or have a loved one with cancer, this is an event you won't want to miss. Join us for lunch the hour before the program!

LaBlast

Pluckemin Presbyterian Church 279 US-202, Pluckemin, NJ, United States

Registration closes on June 6 @ 5:00 PM

Step into the world of LaBlast Dance - a dynamic fitness program that makes fitness fun and accessible for everyone. In this class, led by Denel, a certified LaBlast instructor, you will learn a variety of dance styles, including Cha Cha, Salsa, and Jive, while engaging in an effective full-body workout. LaBlast Dance is designed to improve cardiovascular health, boost endurance and enhance coordination, all while having fun. Our session provides easy-to-follow choreography that caters to all fitness levels and dance ability. No special attire is needed - just come ready to dance your way to a healthier, happier you!.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on June 10 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

LaBlast

Pluckemin Presbyterian Church 279 US-202, Pluckemin, NJ, United States

Registration closes on June 20 @ 5:00 PM

Step into the world of LaBlast Dance - a dynamic fitness program that makes fitness fun and accessible for everyone. In this class, led by Denel, a certified LaBlast instructor, you will learn a variety of dance styles, including Cha Cha, Salsa, and Jive, while engaging in an effective full-body workout. LaBlast Dance is designed to improve cardiovascular health, boost endurance and enhance coordination, all while having fun. Our session provides easy-to-follow choreography that caters to all fitness levels and dance ability. No special attire is needed - just come ready to dance your way to a healthier, happier you!.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on June 24 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

The Waiting Game: Coping with Scan Anxiety

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on June 24 @ 5:00 PM

Waiting for scan results can bring overwhelming stress and uncertainty. In this session, Kyle Jachim, oncology social worker, will provide a brief presentation on the emotional impact of scan anxiety and practical coping strategies. Following the presentation, we will open a discussion for members to share experiences, learn from one another, and explore ways to manage the challenges of waiting with greater ease! Join us an hour before the program for a meal together!

Mens Cancer (Tuesday Mornings)

Steeplechase Cancer Center 30 Rehill Ave, Somerville, NJ, United States

This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 8 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

The Latest in Cancer Nutrition: What You Need to Know

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 10 @ 5:00 PM

Curious about Sacha Inchi nuts or the most effective form of turmeric? Join Crossroads4Hope Registered Dietitian Hillary Sachs, MS, RD, CSO for a practical, research-backed look at the newest trends in cancer nutrition. Learn about supplements, superfoods, and lifestyle tips shared at the latest Oncology Dietetic Practice Group Meeting.

Cognitive Fitness: Boost Your Brain Function for Wellness

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 18 @ 5:00 PM

Struggling with “chemo brain”? You’re not alone— find clearer thinking, real connection, proven strategies to help improve your brain function and your overall wellbeing! Join Crossroads4Hope and Tamsin Metzler, Certified Social Worker and Dementia Care Professional, for a powerful class designed to help you improve your brain function, improve concentration, boost memory, sharpen thinking, and support your wellness. During the session you will have the opportunity to practice exercises and learn habits that can support the brain before, during, and after illness, and offer strategies to better manage “chemo brain.” The session will close with a stress-relief guided meditation, leaving participants empowered on their wellness journey.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 22 @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Peaceful Practices for Life: Day of Peace and Practice

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 25 @ 5:00 PM

Join Us for a Day of Peace and Practice! Take a break from the everyday and reconnect with yourself during this day of mindful activities. Whether you’re seeking to feel more grounded, centered, or reflective, this event is for YOU! Start with a guided journaling session to spark introspection, or dive into T'ai Chi Chih—a calming, mindful movement meditation that promotes balance, energy, and peace. Feel free to join one or both! The day will wrap up with lunch (bring your own) as we reflect on personal renewal. No experience or special attire needed.


This is Part 1 of a two-part program (Journaling session). To attend the full experience, please also

Register here

for Part 2: T'ai Chi Chih Day of Peace and Practice (starting immediately afterward at 12:00 PM).

T’ai Chi Chih: Day of Peace and Practice

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 25 @ 5:00 PM

Join Us for a Day of Peace and Practice! Take a break from the everyday and reconnect with yourself during this day of mindful activities. Whether you’re seeking to feel more grounded, centered, or reflective, this event is for YOU! Start with a guided journaling session to spark introspection, or dive into T'ai Chi Chih—a calming, mindful movement meditation that promotes balance, energy, and peace. Feel free to join one or both! The day will wrap up with lunch (bring your own) as we reflect on personal renewal. No experience or special attire needed.


This is Part 2 of a two-part program (T'ai Chi Chih session). To attend the journaling session, please also

Register here

for Part 1: Peaceful Practices for Life: Day of Peace and Practice (before this session at 11:00 AM).

Grow Through What You Go Through

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on July 28 @ 5:00 PM

Gardening and planting are shown to reduce stress and so is being with people who understand.

Led by Crossroads4Hope Director of Social Work, Rae Shuster, we will plant and decorate pots, followed by a group activity where we will process the stresses and challenges raised by cancer and how to continue growing forward.

Let nature do a little healing and come grow away your stress!

The rain date for this program will be August 8.

Mens Cancer (Tuesday Mornings)

Steeplechase Cancer Center 30 Rehill Ave, Somerville, NJ, United States

This support group is facilitated by Dr. Marc Geller, PsyD for men diagnosed with any type of cancer at any stage.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on August 12th @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Conscious Breathing for Stress, Sleep & Energy

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on August 15th @12:00 PM

Feeling stressed or low on energy?

Join us for a relaxing and empowering hour with energy coach Michael Pankow and learn how something as simple as your breath can make a huge difference. You’ll be guided through the 36 Conscious Breaths technique—a gentle and effective practice from Jin Shin Jyutsu®, an ancient healing art often called “acupuncture without needles.”

This one-hour workshop will show you how to breathe more intentionally to ease anxiety, sleep more deeply, and feel more energized—plus you’ll walk away with practical self-care tools you can use anytime.

Just bring yourself and an open mind—we’ll take care of the rest.

Reiki Circle

Crossroads4Hope 3 Crossroads Dr, Bedminster, NJ, United States

Registration closes on August 26th @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.