To sign up, simply scroll down and complete the Registration Form. After submitting your form, you should receive a confirmation email. If you have questions or need help signing up, email us at programteam@crossroads4hope.org or call 908-658-5400.
Step into a deeply relaxing Sound Bathing experience, led by Steph Mangioglu. This immersive session uses meditation and singing bowls to create calming vibrations that support rest, grounding, and emotional release.
Participants will be welcomed with instructions and a brief explanation of the sound bathing journey, followed by a grounding exercise to prepare the body and mind. The core of the session includes 20-30 minutes of immersive sound bathing, ending with a reflective wrap-up and conversation around aftercare to support continued well-being.
