Move and Tone
Amway Center
Virtual Event
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Menu
Menu
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Come join the book club which meets once a month. February book choice is: "The Cloisters" by: Katy Hays
A social connection space for teens (13+) to hang out and bake together.Â
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. […]
Yoga classes focus on postures modified for your skill level and needs.
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Reiki, a spiritual energy, is a gentle "laying of the hands" healing process that reduces stress, balances emotions, and enhances overall well-being. Join us in-person at our headquarters (3 Crossroads […]
Calling all teens (13+) to come and move with us as our facilitator Miriam leads us through a yoga flow.Â
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Support group for those living with metastatic or advanced breast cancer. Support groups provide a safe place where people can connect with others on the same journey. Our support groups […]
Support group for caregivers provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, […]
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. […]
Yoga classes focus on postures modified for your skill level and needs.
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. […]
Yoga classes focus on postures modified for your skill level and needs.
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Reiki, a spiritual energy, is a gentle "laying of the hands" healing process that reduces stress, balances emotions, and enhances overall well-being. Join us in-person at our headquarters (3 Crossroads […]
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Support group for those living with metastatic or advanced breast cancer. Support groups provide a safe place where people can connect with others on the same journey. Our support groups […]
Support group for caregivers provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, […]
School age children (6-12) are led by a Certified Child Life Specialist through activities addressing social emotional topics using art, music, and games.
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
Jin Shin Jyutsu focuses on self-care and leveraging the body’s innate ability to heal when the body, mind, and spirit is in balance. You will come away with a simple, […]
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
Learn how we can help support you and your family. As a person with cancer, a post-treatment survivor, family member, friend or bereaved, discover our programs and connect with others […]
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. […]
Yoga classes focus on postures modified for your skill level and needs.
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Join us for a themed monthly activity led by a Certified Child Life Specialists allowing preschool aged children (3-5) to explore medical equipment in a nonthreatening manner.
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
