This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Come join the book club which meets once a month. February book choice is: "The Cloisters" by: Katy Hays
Create a hand-built project in this two part pottery workshop. This will be located at Center for Contemporary Arts across the street from Crossroads4Hope: A Network of Cancer Support. Part […]
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
Jin Shin Jyutsu focuses on self-care and leveraging the body’s innate ability to heal when the body, mind, and spirit is in balance. You will come away with a simple, […]
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Reiki, a spiritual energy, is a gentle "laying of the hands" healing process that reduces stress, balances emotions, and enhances overall well-being. Join us in-person at our headquarters (3 Crossroads […]
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Support group for those living with metastatic or advanced breast cancer. Support groups provide a safe place where people can connect with others on the same journey. Our support groups […]
Support group for caregivers provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. […]
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
This talk will provide an overview about cognition and “brain fog”, the impact of cognitive decline on daily life and the principles of neuroplasticity. Listeners will learn about the latest […]
Create a hand-built project in this two part pottery workshop. This will be located at Center for Contemporary Arts across the street from Crossroads4Hope: A Network of Cancer Support. Part […]
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
Jin Shin Jyutsu focuses on self-care and leveraging the body’s innate ability to heal when the body, mind, and spirit is in balance. You will come away with a simple, […]
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. […]
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Reiki, a spiritual energy, is a gentle "laying of the hands" healing process that reduces stress, balances emotions, and enhances overall well-being. Join us in-person at our headquarters (3 Crossroads […]
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Support group for those living with metastatic or advanced breast cancer. Support groups provide a safe place where people can connect with others on the same journey. Our support groups […]
Support group for caregivers provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. […]
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Come join the book club which meets once a month. February book choice is: "The Cloisters" by: Katy Hays
