Move and Tone (Thursday)

Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves. 

The Waiting Game: Coping with Scan Anxiety

Crossroads4Hope 3 Crossroads Dr, Bedminster

Registration closes on June 24 @ 5:00 PM

Waiting for scan results can bring overwhelming stress and uncertainty. In this session, Kyle Jachim, oncology social worker, will provide a brief presentation on the emotional impact of scan anxiety and practical coping strategies. Following the presentation, we will open a discussion for members to share experiences, learn from one another, and explore ways to manage the challenges of waiting with greater ease! Join us an hour before the program for a meal together!