In Person

Registration closes on July 28 @ 5:00 PM

Gardening and planting are shown to reduce stress and so is being with people who understand.

Led by Crossroads4Hope Director of Social Work, Rae Shuster, we will plant and decorate pots, followed by a group activity where we will process the stresses and challenges raised by cancer and how to continue growing forward.

Let nature do a little healing and come grow away your stress!

The rain date for this program will be August 8.

Registration closes on August 12th @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.

Registration closes on August 15th @12:00 PM

Feeling stressed or low on energy?

Join us for a relaxing and empowering hour with energy coach Michael Pankow and learn how something as simple as your breath can make a huge difference. You’ll be guided through the 36 Conscious Breaths technique—a gentle and effective practice from Jin Shin Jyutsu®, an ancient healing art often called “acupuncture without needles.”

This one-hour workshop will show you how to breathe more intentionally to ease anxiety, sleep more deeply, and feel more energized—plus you’ll walk away with practical self-care tools you can use anytime.

Just bring yourself and an open mind—we’ll take care of the rest.

Registration closes on August 26th @ 5:00 PM

Discover the transformative power of Reiki, an ancient healing art that harmonizes mind, body, and spirit. This experiential circle provides an opportunity to tap into this energy for personal healing and relaxation. You will be guided through practices and meditations that focus on channeling healing energy to restore balance and promote general well-being. Our in reiki circle is suitable for individuals of all ages and physical conditions, and no prior experience is necessary. Join us in this nurturing space to share and receive Reiki and leave feeling refreshed, balanced, and more in tune with your inner peace. No special attire is required - just bring an open mind and a willingness to heal.