Jin Shin Jyutsu focuses on self-care and leveraging the body’s innate ability to heal when the body, mind, and spirit is in balance. You will come away with a simple, at-home practice. Daily practice can renew and rejuvenate the body/mind, alleviate stress, and enhance the body’s natural healing ability. The practice is a gentle form […]
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. This class provides joy through simple, fluid movements. Also known as meditation in motion.
Join Barbara Hale, MSW, LCSW for a discussion about reducing the fears of cancer recurrence, death, and how to live fully in the face of cancer. We will focus on the social and emotional aspects of these phases of the cancer experience. Patients, survivors and caregivers are welcome. SPACES ARE LIMITED - To register, please […]
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning, and refreshing. You can do these exercises on the floor or on a chair. Prāṇāyāma is the practice of breath control in yoga. […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for more […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]
Join us for a charitable evening with cocktails, hors d'oeuvres, and entertainment as we reflect on our journey 'through the years' as a network of cancer support. For more information, call 908-658-5400 or visit crossroads4hope.org/InspiringHope.
Hit the Road (Session 1) - Friday, September 30th: This module focuses on foods to eat when you are on the go.We will discuss healthy options at restaurants, packing snacks and healthy meals while traveling away from home. The second half of this presentation is a virtual cooking demo in which we share our easy […]