Recurring

Yoga, Breathe and Balance

This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning, and refreshing. You can do these exercises on the floor or on a chair. Prāṇāyāma is the practice of breath control in yoga. […]

Recurring

Men’s Cancer Support Group

Virtual Event Virtual Event

Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]

Virtual Event

Men’s Cancer Support Group

Virtual Event Virtual Event

Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for more […]

Virtual Event

Move and Tone

Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.

Virtual Event

Bereavement Support Group

Virtual Event Virtual Event

Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]

Book Club

Come join the book club which meets once a month. December's Book: The Masterpiece by Fiona Davis

Virtual Event

GYN Cancer Support Group

Virtual Event Virtual Event

Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact programteam@crossroads4hope.org or 908-654-5400 for more details.

Virtual Event

Wellness Workout

Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.

Virtual Event

Peaceful Practices

Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).

Virtual Event

T’ai Chi Chih

T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. This class provides joy through simple, fluid movements. Also known as meditation in motion.

Virtual Event

Yoga

Yoga classes focus on postures modified for your skill level and needs.

Virtual Event

Yoga, Breathe and Balance

This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning, and refreshing. You can do these exercises on the floor or on a chair. Prāṇāyāma is the practice of breath control in yoga. […]

Virtual Event

Advanced Breast Cancer Support Group

Virtual Event Virtual Event

Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]

Virtual Event

Reiki Circle

Reiki, a spiritual energy, is a gentle "laying of the hands" healing process that reduces stress, balances emotions, and enhances overall well-being. Join us in-person at our headquarters (3 Crossroads Drive, Bedminster, NJ) as Kristine O'Hare, Certified Reiki Master, guides us to foster the body’s ability to heal itself. Limited Spots Available. Must email cwalker@crossroads4hope.org to […]

Virtual Event

Move and Tone

Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.

Virtual Event

Living with Advanced Cancer Support Group

Virtual Event Virtual Event

Support group for those living with metastatic or advanced cancer. Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please […]

Virtual Event

Caregiver Support Group

Virtual Event Virtual Event

Support group for caregivers provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. […]

Virtual Event

Balance, Harmony, Flow: Jin Shin Jyutsu

Jin Shin Jyutsu focuses on self-care and leveraging the body’s innate ability to heal when the body, mind, and spirit is in balance. You will come away with a simple, at-home practice. Daily practice can renew and rejuvenate the body/mind, alleviate stress, and enhance the body’s natural healing ability. The practice is a gentle form […]

Virtual Event

Peaceful Practices

Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).

Virtual Event

T’ai Chi Chih

T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. This class provides joy through simple, fluid movements. Also known as meditation in motion.

Virtual Event

Men’s Cancer Support Group

Virtual Event Virtual Event

Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]

Virtual Event

Men’s Cancer Support Group

Virtual Event Virtual Event

Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for more […]

Virtual Event

Move and Tone

Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.

Virtual Event

Bereavement Support Group

Virtual Event Virtual Event

Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]

Virtual Event

Peaceful Practices

Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).

Virtual Event

Men’s Cancer Support Group

Virtual Event Virtual Event

Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]

Virtual Event

T’ai Chi Chih

T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. This class provides joy through simple, fluid movements. Also known as meditation in motion.

Virtual Event

Yoga

Yoga classes focus on postures modified for your skill level and needs.

Virtual Event

Yoga, Breathe and Balance

This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning, and refreshing. You can do these exercises on the floor or on a chair. Prāṇāyāma is the practice of breath control in yoga. […]

Virtual Event

Advanced Breast Cancer Support Group

Virtual Event Virtual Event

Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]

Virtual Event

Reiki Circle

Reiki, a spiritual energy, is a gentle "laying of the hands" healing process that reduces stress, balances emotions, and enhances overall well-being. Join us in-person at our headquarters (3 Crossroads Drive, Bedminster, NJ) as Kristine O'Hare, Certified Reiki Master, guides us to foster the body’s ability to heal itself. Limited Spots Available. Must email cwalker@crossroads4hope.org to […]

Virtual Event

Move and Tone

Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.

Virtual Event

Caregiver Support Group

Virtual Event Virtual Event

Support group for caregivers provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. […]

Virtual Event

Wellness Workout

Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.

Virtual Event

Balance, Harmony, Flow: Jin Shin Jyutsu

Jin Shin Jyutsu focuses on self-care and leveraging the body’s innate ability to heal when the body, mind, and spirit is in balance. You will come away with a simple, at-home practice. Daily practice can renew and rejuvenate the body/mind, alleviate stress, and enhance the body’s natural healing ability. The practice is a gentle form […]

Virtual Event

Peaceful Practices

Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).

Virtual Event

T’ai Chi Chih

T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. This class provides joy through simple, fluid movements. Also known as meditation in motion.

Virtual Event

Yoga

Yoga classes focus on postures modified for your skill level and needs.

Virtual Event

Yoga, Breathe and Balance

This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning, and refreshing. You can do these exercises on the floor or on a chair. Prāṇāyāma is the practice of breath control in yoga. […]

Virtual Event

Men’s Cancer Support Group

Virtual Event Virtual Event

Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for more […]

Virtual Event

Move and Tone

Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.

Virtual Event

Bereavement Support Group

Virtual Event Virtual Event

Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]

Virtual Event

Wellness Workout

Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.

Virtual Event

Peaceful Practices

Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).

Virtual Event

T’ai Chi Chih

T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. This class provides joy through simple, fluid movements. Also known as meditation in motion.

Virtual Event

Yoga

Yoga classes focus on postures modified for your skill level and needs.

Virtual Event

Yoga, Breathe and Balance

This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning, and refreshing. You can do these exercises on the floor or on a chair. Prāṇāyāma is the practice of breath control in yoga. […]

Virtual Event

Advanced Breast Cancer Support Group

Virtual Event Virtual Event

Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]

Virtual Event

Reiki Circle

Reiki, a spiritual energy, is a gentle "laying of the hands" healing process that reduces stress, balances emotions, and enhances overall well-being. Join us in-person at our headquarters (3 Crossroads Drive, Bedminster, NJ) as Kristine O'Hare, Certified Reiki Master, guides us to foster the body’s ability to heal itself. Limited Spots Available. Must email cwalker@crossroads4hope.org to […]

Virtual Event

Move and Tone

Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.

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