Move and Tone
Virtual Event
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June Book:The Lincoln Highway by Amor Towles
Come join us as we discuss the following: - Incorporating complementary medicine into treatment (the myths, benefits, and risks) - The integrative medicine modalities for symptom management - Guidelines for healthy eating during treatment - How to manage symptoms through diet modification
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]
Support group for those living with metastatic or advanced breast cancer. Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for more […]
We will be kicking off our Support4Families Summer of Hope series with a Carnival (For Support4Families members only)! There will be opportunities to meet other families through outdoor games, yummy treats, and more! You will also have the opportunity to pick up your box full of materials for the summer. Crossroads4Hope’s Support4Families program provides individual, […]
Support group for caregivers provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. […]
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. This class provides joy through simple, fluid movements. Also known as meditation in motion.
Yoga classes focus on postures modified for your skill level and needs.
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning, and refreshing. You can do these exercises on the floor or on a chair. Prāṇāyāma is the practice of breath control in yoga. […]
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
This brief session will help you understand how you and your loved ones can get the most out of our unique program support.
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
Jin Shin Jyutsu focuses on self-care and leveraging the body’s innate ability to heal when the body, mind, and spirit is in balance. You will come away with a simple, at-home practice. Daily practice can renew and rejuvenate the body/mind, alleviate stress, and enhance the body’s natural healing ability. The practice is a gentle form […]
Join us for a virtual educational workshop where we'll discuss how to manage falls and balance with a cancer diagnosis. Presented by Denise D'Urso, PT, DPT and Mari Ferry, PT, DPT. Register at www.tinyurl.com/improvebalance071322.
Come join the book club which meets once a month. February book choice is: "The Cloisters" by: Katy Hays
Learn how we can help support you and your family. As a person with cancer, a post-treatment survivor, family member, friend or bereaved, discover our programs and connect with others who are living with, through, and beyond cancer. There is a community of support waiting.
Crossroads4Hope’s Support4Families program provides individual, family, and group support for children, teens, and parents/caregivers at any point in their cancer journey. Our family-centered approach to care includes consulting with schools and community professionals to ensure individualized care for each family to best suit their needs. Support4Families events are for minors only. Please contact Rachel Werner […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact programteam@crossroads4hope.org or 908-654-5400 for more details.
Reiki, a spiritual energy, is a gentle "laying of the hands" healing process that reduces stress, balances emotions, and enhances overall well-being. Join us in-person at our headquarters (3 Crossroads Drive, Bedminster, NJ) as Kristine O'Hare, Certified Reiki Master, guides us to foster the body’s ability to heal itself. Limited Spots Available. Must email kjachim@crossroads4hope.org […]
Crossroads4Hope’s Support4Families program provides individual, family, and group support for children, teens, and parents/caregivers at any point in their cancer journey. Our family-centered approach to care includes consulting with schools and community professionals to ensure individualized care for each family to best suit their needs. Support4Families events are for minors only. Please contact Rachel Werner […]
About nine out of 10 cancer pain patients find relief using a combination of medications. Others use various non-medicinal strategies to soothe the aches. During this webinar, learn about stages of cancer recovery, the causes of cancer-related pain, both medicinal and non-traditional technique to relieve discomfort, side effects of some medications, tips to avoid overuse or addiction and the […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]
Crossroads4Hope’s Support4Families program provides individual, family, and group support for children, teens, and parents/caregivers at any point in their cancer journey. Our family-centered approach to care includes consulting with schools and community professionals to ensure individualized care for each family to best suit their needs. Support4Families events are for minors only. Please contact Rachel Werner […]
Learn how we can help support you and your family. As a person with cancer, a post-treatment survivor, family member, friend or bereaved, discover our programs and connect with others who are living with, through, and beyond cancer. There is a community of support waiting.
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. This class provides joy through simple, fluid movements. Also known as meditation in motion.
Yoga classes focus on postures modified for your skill level and needs.
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning, and refreshing. You can do these exercises on the floor or on a chair. Prāṇāyāma is the practice of breath control in yoga. […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, caregivers, survivors, and those in bereavement. All support groups require member intake before registration. Please contact Kyle Jachim at kjachim@crossroads4hope.org or 908-654-5400, ext. 3 for […]
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
Jin Shin Jyutsu focuses on self-care and leveraging the body’s innate ability to heal when the body, mind, and spirit is in balance. You will come away with a simple, at-home practice. Daily practice can renew and rejuvenate the body/mind, alleviate stress, and enhance the body’s natural healing ability. The practice is a gentle form […]
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. This class provides joy through simple, fluid movements. Also known as meditation in motion.
