Move and Tone
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Menu
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Come join the book club which meets once a month. December's Book: The Masterpiece by Fiona Davis
