Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. […]
Yoga classes focus on postures modified for your skill level and needs.
Join us for a month of awareness virtual programs aimed towards the impact of cancer within the LGBTQ+ community. Session 1: October 10th - Health Disparities in the Queer Community […]
