Move and Tone
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
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Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Come join the book club which meets once a month. September's Book: "I Am Nujood, Age 10 and Divorced" by Nujood Ali
