This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Come join this group discussion, with a licensed social worker, a registered dietician nutritionist, and other members in our community around our relationship with food and how it can be […]
Reiki, a spiritual energy, is a gentle "laying of the hands" healing process that reduces stress, balances emotions, and enhances overall well-being. Join us in-person at our headquarters (3 Crossroads […]
Calling all teens (13+) to come and move with us as our facilitator Miriam leads us through a yoga flow.Â
