If you are experiencing stress due to a cancer diagnosis or are in need
of individual counseling or group support, please contact
Katherine Schaible at 908-658-5400 x4
New to our community? Please register for our Newcomer Orientation in the grid below.
If you have general questions about our programs and services or do not have an email,
please call 908-658-5400 x1
Virtual Technology Statement and Instructions
We utilize a virtual platform at the security level of a healthcare institution
and take additional steps to ensure confidentiality.
Click here to download instructions. Google Chrome is the recommended browser.
For all classes, you are encouraged to sign-in up to 15 minutes early.
Read Before Proceeding to Registration
Crossroads4Hope takes care to ensure all its content is evidence-based. The use of any information provided by the organization is solely at your own risk, and Crossroads4Hope will not be responsible for any harm or injury you incur as a result of such use. Talk to your licensed medical provider before beginning any new activities, including health and wellness classes. Treat yourself with kindness and listen to your body to avoid injury. The information provided is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Do not disregard, avoid or delay seeking medical advice for any reason.
In addition, parents must register and provide consent for a minor child’s (under 18 years of age) participation in our programs. By proceeding, the parent understands that there are risks associated with using any technology and that Crossroads4Hope has taken steps to secure the privacy and security of all our participants, especially minor children, including not recording virtual sessions. By registering your child/children you are also agreeing to follow-up from our Program Team to confirm your child/children’s participation in a program.
Participation in any Crossroads4Hopoe programs are voluntary. By logging into register, participants and parents of minor children assume responsibility for any associated risks.
Click here for wellness program descriptions.
Refer to our calendar for specific dates and times.
Join us!
All of our programs are a safe space, regardless of race, age, ethnicity, gender identity, sexual orientation, and other personal identities.
Use the grids below to register for health and wellness and special programs.
April Programs
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| April 12th Newcomer Orientation 11:00am-12:30pm Conversations at Crossroads: Positive Energy-How to Shift Your Thinking 1:00pm-2:30pm Wellness Workout 6:00pm-7:00pm | April 13th Balance, Harmony, Flow: Jin Shin Jyutsu 9:30am-10:30am Peaceful Practices for Life 11:00am-12:00pm T'ai Chi Chih 12:30pm-1:30pm Yoga 6:30pm-7:30pm | April 14th Yoga, Breathe, & Balance 9:30am-11:00am | April 15th Move and Tone 9:45am-10:45am Chair Yoga 1:30pm-2:30pm Boogeyman in the Closet 6:00pm-7:30pm | April 16th Coffee, Tea, & Talk 10:00 am-11:00am | April 17th |
| April 19th Wellness Workout 6:00pm-7:00pm | April 20th Peaceful Practices for Life 11:00am-12:00pm T'ai Chi Chih 12:30pm-1:30pm Yoga 6:30pm-7:30pm | April 21st Yoga, Breathe, & Balance 9:30am-11:00am Restorative Yoga with Guided Meditation 7:30pm-8:45pm | April 22nd Move and Tone 9:45am-10:45am Newcomer Orientation 6:00pm-7:30pm Conversations at Crossroads: COVID-19-A Year Later 7:00pm-8:30pm | April 23rd | April 24th |
| April 26th Wellness Workout 6:00pm-7:00pm | April 27th Balance, Harmony, Flow: Jin Shin Jyutsu 9:30am-10:30am Peaceful Practices for Life 11:00am-12:00pm T'ai Chi Chih 12:30pm-1:30pm Yoga 6:30pm-7:30pm | April 28th Yoga, Breathe, & Balance 9:30am-11:00am | April 29th Move and Tone 9:45am-10:45am | April 30th |
May Programs
June Programs
Interested in Support Groups? Contact Katherine Schaible, LSW
at 908-658-5400 x4
or via email at kschaible@crossroads4hope.org
Call us at 908-658-5400 x5 or click here to learn more about programs
for children, teens, and families!