This support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone with a diagnosis at any stage and/or any gender.
Also known as meditation in motion, register for our T’ai Chi Chih class on Tuesdays and explore physical, personal and spiritual health benefits through joyous, simple, fluid movements.
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, purifying, toning and refreshing. This exercise can be done on the floor or on a chair!
Únete a Crossroads4Hope para nuestras clases continuas de yoga, facilitadas por Nathalia Montoya Casanova, una instructora de yoga certificada. Estas clases están diseñadas para proporcionar una experiencia completa y accesible en yoga. Durante cada sesión, exploraremos diversas posturas de yoga y técnicas de respiración para apoyar su bienestar mental, emocional y físico. Con cada clase, tendrá la oportunidad de profundizar en su práctica, aprender nuevas habilidades y fortalecer la conexión cuerpo-mente. La inscripción está abierta a todos y las clases se realizarán en español.
This support group is facilitated by our Social Work Manager: Kyle Jachim, MSW, LSW, OSW-C, and is open to anyone who is a caregiver for a loved one with cancer.
Take a well-deserved break with Connect and Recharge—an hour just for YOU! Unwind, connect with other parents, and share experiences in a relaxed, supportive space. Whether you’re looking for advice, support, or simply a moment to recharge, this is your time to refresh and reconnect. Don’t miss out—register today and treat yourself to some well-needed self-care!
Sweet news -- taking care of your blood sugar doesn't have to be bland or boring!
Join Ellen Petrosino and Elisa England from the Nourish and Thrive Nutrition Center for an interactive session where you will learn simple swaps, smart meal ideas, and easy strategies to feel your best every day.
Walk away with tips you can actually use to keep your plate balanced and your energy steady!
Sign up to receive important updates on our programs, events, and resources designed to support those affected by cancer. Be the first to know about our initiatives, community stories, and opportunities to get involved. Together, we can make a difference!
