Program Calendar
Click on a program or event title in the below calendar for more details and to register. If you have any questions or issues with registration, please email: cwalker@crossroads4hope.org or call: 908-658-5400.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Wellness Workout
Wellness Workout
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
4 events,
Balance, Harmony, Flow: Jin Shin Jyutsu
Balance, Harmony, Flow: Jin Shin Jyutsu
Jin Shin Jyutsu focuses on self-care and leveraging the body’s innate ability to heal when the body, mind, and spirit is in balance. You will come away with a simple, […]
Peaceful Practices
Peaceful Practices
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
T’ai Chi Chih
T’ai Chi Chih
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. […]
3 events,
Yoga, Breathe and Balance
Yoga, Breathe and Balance
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Men’s Cancer Support Group
Men’s Cancer Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Men’s Cancer Support Group
Men’s Cancer Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
2 events,
Move and Tone
Move and Tone
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Bereavement Support Group
Bereavement Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
0 events,
0 events,
0 events,
2 events,
GYN Cancer Support Group
GYN Cancer Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Wellness Workout
Wellness Workout
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
4 events,
Peaceful Practices
Peaceful Practices
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
Men’s Cancer Support Group
Men’s Cancer Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
T’ai Chi Chih
T’ai Chi Chih
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. […]
3 events,
Yoga, Breathe and Balance
Yoga, Breathe and Balance
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Advanced Breast Cancer Support Group
Advanced Breast Cancer Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Reiki Circle
Reiki Circle
Reiki, a spiritual energy, is a gentle "laying of the hands" healing process that reduces stress, balances emotions, and enhances overall well-being. Join us in-person at our headquarters (3 Crossroads […]
3 events,
Move and Tone
Move and Tone
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Living with Advanced Cancer Support Group
Living with Advanced Cancer Support Group
Support group for those living with metastatic or advanced cancer. Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater […]
Caregiver Support Group
Caregiver Support Group
Support group for caregivers provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, […]
0 events,
0 events,
0 events,
1 event,
Wellness Workout
Wellness Workout
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
6 events,
Balance, Harmony, Flow: Jin Shin Jyutsu
Balance, Harmony, Flow: Jin Shin Jyutsu
Jin Shin Jyutsu focuses on self-care and leveraging the body’s innate ability to heal when the body, mind, and spirit is in balance. You will come away with a simple, […]
Peaceful Practices
Peaceful Practices
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
T’ai Chi Chih
T’ai Chi Chih
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. […]
Cancer in the LGBTQ+ Community Series
Cancer in the LGBTQ+ Community Series
Join us for a month of awareness virtual programs aimed towards the impact of cancer within the LGBTQ+ community. Session 1: October 10th - Health Disparities in the Queer Community […]
3 events,
Yoga, Breathe and Balance
Yoga, Breathe and Balance
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Men’s Cancer Support Group
Men’s Cancer Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Men’s Cancer Support Group
Men’s Cancer Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
3 events,
Move and Tone
Move and Tone
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Bereavement Support Group
Bereavement Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
0 events,
0 events,
0 events,
2 events,
GYN Cancer Support Group
GYN Cancer Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Wellness Workout
Wellness Workout
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
4 events,
Peaceful Practices
Peaceful Practices
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
T’ai Chi Chih
T’ai Chi Chih
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. […]
Cancer in the LGBTQ+ Community Series
Cancer in the LGBTQ+ Community Series
Join us for a month of awareness virtual programs aimed towards the impact of cancer within the LGBTQ+ community. Session 1: October 10th - Health Disparities in the Queer Community […]
3 events,
Yoga, Breathe and Balance
Yoga, Breathe and Balance
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Advanced Breast Cancer Support Group
Advanced Breast Cancer Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Let’s Talk About HER2+ Breast Cancer and Risk of Recurrence
Let’s Talk About HER2+ Breast Cancer and Risk of Recurrence
Join us as Laurie Rosa, BSN RN OCN CBCN, a Clinical Nurse Educator from Puma Biotechnology, presents an overview of HER2+ Breast Cancer, discusses risk of recurrence and explores options to reduce […]
3 events,
Move and Tone
Move and Tone
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Living with Advanced Cancer Support Group
Living with Advanced Cancer Support Group
Support group for those living with metastatic or advanced cancer. Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater […]
Caregiver Support Group
Caregiver Support Group
Support group for caregivers provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, […]
0 events,
0 events,
0 events,
1 event,
Wellness Workout
Wellness Workout
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
4 events,
Balance, Harmony, Flow: Jin Shin Jyutsu
Balance, Harmony, Flow: Jin Shin Jyutsu
Jin Shin Jyutsu focuses on self-care and leveraging the body’s innate ability to heal when the body, mind, and spirit is in balance. You will come away with a simple, […]
Peaceful Practices
Peaceful Practices
Peaceful Practices for Life Classes are weekly programs rotating between Medical Qi Gong (First Tuesday), Meditation (Second Tuesday), Spirituality (Third Tuesday), and Journaling (Fourth Tuesday).
T’ai Chi Chih
T’ai Chi Chih
T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits. […]
5 events,
Yoga, Breathe and Balance
Yoga, Breathe and Balance
This class combines breath work with traditional yoga poses for peace of mind and increased flexibility. You will learn the benefits of how to use breathing for cleansing, detoxifying, strengthening, […]
Reiki Circle
Reiki Circle
Reiki, a spiritual energy, is a gentle "laying of the hands" healing process that reduces stress, balances emotions, and enhances overall well-being. Join us in-person at our headquarters (3 Crossroads […]
Men’s Cancer Support Group
Men’s Cancer Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Men’s Cancer Support Group
Men’s Cancer Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Cancer in the LGBTQ+ Community Series
Cancer in the LGBTQ+ Community Series
Join us for a month of awareness virtual programs aimed towards the impact of cancer within the LGBTQ+ community. Session 1: October 10th - Health Disparities in the Queer Community […]
2 events,
Move and Tone
Move and Tone
Combines 30 minutes of simple dance moves and 30 minutes of basic weight and resistance band moves.
Bereavement Support Group
Bereavement Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
0 events,
0 events,
0 events,
2 events,
GYN Cancer Support Group
GYN Cancer Support Group
Support groups provide a safe place where people can connect with others on the same journey. Our support groups cater to all those affected by cancer including patients, family, friends, […]
Wellness Workout
Wellness Workout
Gentle strength exercises using resistance bands and floor exercises for stress reduction and overall sense of well-being.
New to our community? Register for our New Member Orientation by calling 908-658-5400 or via email at programteam@crossroads4hope.org.
If you need to talk with someone on our program team, call us at 908-658-5400 or email programteam@crossroads4hope.org
For more information about programs for children, teens, and families, contact our Child Life Specialist at 908-658-5400, ext. 5.
Virtual Technology Statement and Instructions
We utilize a virtual platform at the security level of a healthcare institution and take additional steps to ensure confidentiality.
Click here to download instructions. Google Chrome is the recommended browser. For all classes, you are encouraged to sign-in up to 15 minutes early.
Read Before Proceeding to Registration
Crossroads4Hope takes care to ensure all its content is evidence-based. The use of any information provided by the organization is solely at your own risk, and Crossroads4Hope will not be responsible for any harm or injury you incur as a result of such use. Talk to your licensed medical provider before beginning any new activities, including health and wellness classes. Treat yourself with kindness and listen to your body to avoid injury. The information provided is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Do not disregard, avoid or delay seeking medical advice for any reason.
In addition, parents must register and provide consent for a minor child’s (under 18 years of age) participation in our programs. By proceeding, the parent understands that there are risks associated with using any technology and that Crossroads4Hope has taken steps to secure the privacy and security of all our participants, especially minor children, including not recording virtual sessions. By registering your child/children you are also agreeing to follow-up from our Program Team to confirm your child/children’s participation in a program.
Participation in any Crossroads4Hope programs are voluntary. By logging into register, participants and parents of minor children assume responsibility for any associated risks.
All of our programs are a safe space, regardless of race, age, ethnicity, gender identity, sexual orientation, and other personal identities.
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AnnualConference on Cancer: Supporting Youth & Families
Join us for an educational conference where Crossroads4Hope and other trusted leaders will equip schools and community professionals with essential resources and support focused on how to respond when cancer impacts youth and families.
Thanks to funding from Bayer Fund, admission to this event is completely free.
More details on this year's conference to follow.